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Showing posts from November, 2019

ANATOMY 101

Anatomy: A Short Course to Anatomy It is one of the greatest investments on your behalf to get acquainted to your own body, the bones and the muscles that move them. This short course on anatomy is going to get you up and running to a basic understanding of muscles interact with bones, joints, and other muscles.  For ease of reading and to prevent boredom, I will split this articles in six parts namely, Neck, Upper Limbs, Trunk (Back), Trunk (Abdominal), Hips, Lower Limbs. With the objective now being clear let's get to it and get familiar with the body. Anatomy of Head & Neck :  A description of major movable joints, and the muscles that move them in the head, and neck region. The Human Skull  Human Skull: Side View; Source:   LadyofHats [Public domain] The human skull is a complex bone which means that it is composed of many different, smaller bones. It supports the muscles of the face, and a lot of muscles in the neck also attach to various bony bump